Psychotherapy is the ‘Talking Therapy’ and can assist people to overcome emotional problems that are affecting the quality of their life. Most people experience emotional upset at some stage during their life and the upset is often resolved in time.
However, sometimes the problem and associated symptoms persist. By exploring the past and present we can identify how feelings from the past may have been triggered that you may not have been consciously aware of. Through this exploration we can look towards facilitating comfort, change and contentment
People experience emotional problems in many ways:
- Feelings of anxiety and an inability to cope or concentrate
- Feelings of emptiness, sadness or depression
- Lack of confidence or feelings of underachievement
- Difficulty in making or sustaining relationships, or repeatedly becoming involved in unsatisfying or destructive relationships
- Extreme mood swings and undesirable behaviour
- Difficulty in coming to terms with losses such as bereavement, divorce, or loss of a job
- Physical symptoms
- Eating disorders
- Obsessional behaviour
- Phobias
- Stress and Panic Attacks
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Psychotherapy is the ‘Talking Therapy’ and can assist people to overcome emotional problems that are affecting the quality of their life. Most people experience emotional upset at some stage during their life and the upset is often resolved in time.
Read more...
Educational Kinesiology is a system of exercises and movements developed by Dr. Paul Dennison. When used in conjunction with goal setting, Educational Kinesiology can help an individual learn faster, develop previously unlearned skills, overcome addictions, and develop new mental processes.
SymbioDynamics is the next generation in rapid change work and in the majority of cases does not require the client to be in hypnosis. It was developed by Terenece Watts an internationally respected lecturer, published author of several therapy books and fellow of the Hypnotherapy Research Society and member of the National Council of Psychotherapists.
Neuro Linguistic Programming is an effective methodology centred around communication and change. It’s a study of how to think and communicate more effectively with yourself and others. It can be used to make rapid changes in all areas of your life and is the route to get the results that you want.
