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EFT (Emotional Freedom Technique)

Emotional Freedom Technique was introduced in 1995 by Gary Craig with a view to educating and applying a universal healing aid designed to remove the effects of negative emotions from the body, and promote improved physical health.

Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential.

Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies.

Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside. Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process.

EFT can alleviate or relieve symptoms of trauma, stress, pain, anxiety, fears, phobias and the list goes on.

This is a safe, fast, effective method.

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